High Protein Deviled Eggs

High Protein Deviled Eggs

Love eggs but get tired of scrambling them? Time to whip up this recipe and enjoy those eggs, deviled style.  Ingredients  8 eggs  4 Tbs plain yogurt (as little sugar as possible)  1 tsp pink salt...
Healthy Turkey Chili
Nutrition & Recipes

Healthy Turkey Chili

This hearty, healthy turkey chili recipe is a great one for the fall and winter months!
Healthy Nutrition Tips While Quarantined
Nutrition & Recipes

Healthy Nutrition Tips While Quarantined

These are certainly unprecedented times with most of our lives upended. We’re either not working or working from home. Some of us are now home-schooling children while all of us are constantly inun...
Foods That Boost Immune Function
Nutrition & Recipes

Foods That Boost Immune Function

A robust immune system is more critical today than ever before, protecting against seasonal illness, disease, and Covid-19. Good nutrition is an essential player in supporting a healthy, strong imm...
He's Going for a Three-Peat
In The Spotlight

He's Going for a Three-Peat

Vincent Lopez, a customer at NUTRISHOP Brea, is starting his third Transformation Challenge. He won the last two.
Haunted & Healthy Halloween Treats
Nutrition & Recipes

Haunted & Healthy Halloween Treats

Check out these deliciously scary treats you can whip up with your family and friends and enjoy without the guilt!
Grilled Chicken Pineapple Kabobs
Nutrition & Recipes

Grilled Chicken Pineapple Kabobs

Looking for something light and refreshing that is easy to make? Check out this recipe for grilled pineapple chicken kabobs! Get the fam involved by having them each make their own kabob. Consider ...
Got No Milk? How To Get Calcium
Nutrition & Recipes

Got No Milk? How To Get Calcium

Where did the dairy go? Lately, amidst the COVID-19 pandemic, the grocery stores here are running short on dairy.  For many people, dairy products, like milk, cottage cheese, and yogurt, supply our...
puppy chow snack in a white bowl
Nutrition & Recipes

Gluten-Free Protein Puppy Chow

Wondering when you’ll be able to fully indulge in a bowl of your childhood favorite snack again? This is it!